Time: 5 minutes

Posted on by

Granola & Raspberry Parfait

Granola Parfait

This Granola & Raspberry parfait is a great way to enjoy fresh summer berries, but you can switch it up throughout the year. In the winter months, we like to eat yoghurt with fresh citrus fruit which are also really tasty.

The best part about granola parfaits is that you can top them with so many things. As mentioned, fresh berries are great when they’re around, but you could also use pears, clementines, dried apricots, literally whatever you think you’d enjoy.

Ingredients:

  • 1/3 cup yoghurt
  • 1/3 cup Oat Pantry granola
  • 1/2 cup raspberries
  • 1 tbsp maple syrup

Method:

  • Spoon some of the yoghurt into a small glass and top with some of the granola.
  • Add a sprinkling of berries, and add a drizzle of maple syrup.
  • Continue layering the ingredients until you’ve used them all.
  • Serve immediately.

Tips & Notes

Feel free to use any flavour of yoghurt that you like. Some great plant based yoghurts are almond yoghurt, coconut yoghurt. Also adding in some seeds and nuts, is great for extra crunch and a boost in omega 3.

Posted on by

Cherry Bakewell Mug Cake

Cherry Bakewell Mug Cake

Mug cakes are great when you’re craving a fast solo sweet treat. This easy mug cake recipe is quick to make, easy to clean up and seriously delicious! Who says you can’t have dessert that looks like breakfast or breakfast that looks like dessert 😜.

Ingredients:

• 6 tbsp whole wheat flour or gluten free flour
• 4 tbsp Oat Pantry Cherry Bakewell Porridge Oats
• 1/2 tsp baking powder
• Pinch salt
• 6 tbsp almond milk
• 2 tbsp coconut oil melted
• 2 tbsp coconut sugar
• Approx. 8 frozen cherries

Method:

1. Whisk the flour, oats, baking powder, and salt in a microwave-safe mug.
2. Stir in the almond milk, melted coconut oil and coconut sugar and mix until everything is well blended.
3. Gently mix in the frozen cherries.
4. Cook in the microwave on high until the cake is done in the middle, about 1 minute 45 seconds, but may vary based on your microwave. It should be risen and just firm to the touch, let stand for a couple of minutes before tucking in.